Emotional Support

Practical tips to fall asleep faster and improve the quality of your sleep during cancer

In this article, we look at how you can help your loved one with cancer, even when you cannot be present near them. 

Most of us don’t know what to say to someone with cancer. Here are some tips on what to say and what to avoid saying.

Top 10 things to do if you are a cancer patient

Cancer counsellor Bincy Mathew explains how you can manage cancer pains at home

Cancer counsellor Bincy Mathew explains how mindfulness can help deal with cancer pains.

Adapting to the changes in your body during cancer treatment can take some time and effort but it is well worth it

We look at how the quality of life after cancer can be improved through simple lifestyle changes

We look at what steps you can take to face your cancer diagnosis in a better way and move forwards towards your treatment with a better mindset

Counselling is for anyone who’s going through a bad time or is facing stress, anxiety or depression. Cancer counsellor Bincy Mathew explains how counselling can help cancer patients and their family to cope with the diagnosis, treatment and life after cancer.